Saurabh Bothra

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Daily Stretching Exercises for Beginners | Core Workout | Saurabh Bothra

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Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

0:09:03

10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra

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Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra

0:08:49

7-Minute Daily Workout to Control Blood Circulation | Control Diabetes | Saurabh Bothra

0:07:08

3 MAJOR Breathing Mistakes that No One talks about! |#saurabhbothra

0:13:11

Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra

0:14:34

Your breath is the most underrated tool in your body | Mr. Saurabh Bothra | TEDxDYPCOE

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Do this in the MORNING #short

0:07:44

7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra

0:15:55

Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga

0:50:43

Special Breathing Session @8:30 AM by ‪@saurabhbothra | 13th October

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4-Minute Daily Fitness Routine | TABATA Version 2 | Saurabh Bothra

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CAN’T do Surya Namaskars? TRY THIS! | Saurabh Bothra Yoga

0:09:13

3 EFFECTIVE Breathing Exercises | Power of PRANAYAMA | #SaurabhBothra

0:10:20

Bed Time YOGA for Peaceful Sleep | Saurabh Bothra Yoga

0:14:37

The DARK TRUTH of Tea & Coffee | Saurabh Bothra

0:24:07

8 Amazing Exercises for KNEE PAIN RELIEF in Hindi | Saurabh Bothra Yoga

0:17:37

Daily Exercise for BACK PAIN | 15-Min Workout at home | Saurabh Bothra

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IMPORTANT FACTS about CHOLESTEROL you NEED to Know! | Saurabh Bothra

0:18:42

HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

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95% people are BREATHING wrong | Saurabh Bothra #shorts

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Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra

0:08:42

Skincare Habits You Can't Miss | Natural Solutions | Saurabh Bothra